Wilderness Trips

Let us take you away from the distractions of your everyday life. It is difficult to find new perspectives and healing in our typical routines and environments.

Wim Hof Workshop

Certified WHM Instructor Steve Beattie will teach you the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment.

The Stoic Breath

In this one hour class guided by Steve live on Zoom you will use your breath to achieve a deep state of meditation and wellbeing.