Breathing In Nature
Heal in Nature.
Heal Together.
A community rooted in breath, nature, and the wisdom of the wild. No experience required — just show up.
Three paths in.
One community.
New here? Start free with no commitment, go deeper on a retreat, or work with us one-on-one. There's no wrong door in — every path leads to the same fire.
01
Online & In-Person · Always Free
Free Community
No cost, no commitment — just show up. Breathe on Zoom, take the cold in Toronto, move in High Park, or circle with your people.
Explore →02
Multi-Day · Immersive · All Levels
Retreats & Adventures
Leave your routine behind. Into Algonquin, the French River, and beyond — fully equipped, fully supported. Nature does the heavy lifting.
Explore →03
Personal · Private · Transformational
One-on-One Work
When you're ready for something tailored entirely to you. Through the body, the breath, or the medicine — we meet what you're carrying.
Explore →Ready to go deeper?
These are the two most common paths for people who come to us through a personal referral.
Brothers in Nature
Men's Work
A weekly circle and immersive retreats for men who are ready to step out of the mask and into something real. Presence, brotherhood, and the wild — this is the work that changes you.
Enter the circle →Guided Journeys
Medicine Work
Carefully held psychedelic experiences for deep insight, emotional breakthroughs, and lasting transformation. Not for everyone — but for those it calls, it changes everything.
Learn more →We practice what we teach
The people behind it
Steve
Founder · Wilderness Guide · Men's Work Facilitator
Steve leads wilderness trips into Algonquin and the French River, hosts the weekly Men's Circle, and is a certified Wim Hof Method instructor. He built Breathing In Nature because he believes healing happens fastest when we're out of our routines and in each other's company.
Read Steve's story →
Nici
Co-Founder · IFS Guide · Community Builder
Nici is an Internal Family Systems (IFS) guide, yoga teacher, and social worker. She creates spaces where people can slow down, reconnect with themselves, and explore healing through relationship, breath, and nature.
Read Nici's story →What the community says
★★★★★
"Steve and Nici are awesome at guiding us to wherever we want to go!"
Steve Conley
★★★★★
"Steve is a wise and tempered leader. Being in their containers I always feel safe, welcome, and as if I'm remembering things once lost."
Jacob Mackellar
★★★★★
"Steve and Nici together are truly magical. They hold space with warmth, compassion, and integrity — profoundly safe and deeply transformative."
Kerry Reinhard
All the ways we can
walk beside you
The Wild Breath
Free guided breathwork on Zoom, three times a week.
FreeWim Hof Meetup
Breath, cold, and community. Every Saturday in Toronto.
FreeHigh Park Yoga
Community yoga by donation, outdoors May–October.
SeasonalMen's Work
Weekly circle and immersive retreats for men on their path.
OngoingWilderness Trips
Fully-guided backpacking and canoe expeditions. Gear provided.
Multi-dayCouples Retreat
Three days, all-inclusive. Come home to each other.
RetreatBodywork
Fascial Stretch Therapy and Thai Yoga Massage with Nici.
1:1Medicine Work
Guided psychedelic experiences for deep insight and transformation.
1:1Personal Work
IFS with Nici or Jungian Coaching with Steve. Phone, Zoom, or a walk.
1:1Keep the fire alive
Membership keeps
this community free.
The Wild Breath, High Park Yoga, Wim Hof Meetups, Men's & Women's Circles — all of it stays free and accessible because members hold the container. Choose the tier that reflects where you are right now.
No one is turned away. We offer gifted memberships through our Gift Economy.
You've found
the others.
Start with a free breath class this week, or browse the 2026 adventure calendar. There's no wrong door in.