Steve has been doing his own Wim Hof practice on the shores of Lake Ontario since 2014. Back then he was the only one. Now our group has grown into a community; it’s always better when we’re together! The tools of breath and water are free and available to everyone. Advanced, total newbie or just curious, everyone is welcome!
We meet every Saturday year round at 9 am. Rain, shine, storm or snow! We get started after the hugs and introductions, usually around 9:15 am. If you’re running late, don’t worry about it, this is an informal gathering of friends.
We meet at Humber Bay Park West. There’s lots of free parking in the winter. If you take the TTC, we often give folks a ride from High Park station. Be in touch if you need a ride.
For community questions email Nici.