Breathing In Nature · Free Community
Show up.
That's enough.
Everything here is free and open to all. No experience, no commitment, no cost. The only requirement is a willingness to breathe, move, and show up for yourself.
This is where
it all begins.
You don't need to have done breathwork before. You don't need to know anyone. You don't need to be ready for anything big. You just need to show up — and the community will meet you there.
Our free offerings have been running since 2016. They are the heartbeat of Breathing In Nature — and they stay free because members hold the container. Come as you are. Stay as long as you need.
Ways to
find us
All free · All welcome
The Wild Breath
A one-hour guided breathwork journey with Steve, live on Zoom. Music-driven, presence-based, and open to all. Each session is recorded — so if you miss one, or want to return to something that landed, it's always there waiting.
Wim Hof Meetup
Every Saturday morning we gather at the lake for a Wim Hof breathwork session followed by a cold dip in Lake Ontario. Free, outdoors, and one of the best things you can do for your nervous system — especially with others beside you.
High Park Yoga
Community yoga by donation, outdoors under the trees in High Park. All levels welcome — from first-timers to long-time practitioners. 20–40 people gather every week through the warm season. Show up, breathe, move, connect.
Men's Circle
A weekly gathering for men who want more than surface-level connection. We sit together, speak honestly, and hold each other accountable to the deeper work. No agenda, no performance — just presence, honesty, and brotherhood. This is where many men find their way into the wider BIN community.
Women's Circle
A gathering space for women to come together in honesty, softness, and strength. Nici holds the container with warmth, presence, and years of experience in somatic and relational healing. Reach out directly to find out when the next circle is happening.
Want to go deeper?
These offerings stay free
because members hold the container.
A membership gives you access to the full Wild Breath archive, the bodywork and meditation library, and everything else we've built over nearly a decade. Three tiers. Come as you are. No one is turned away.