This is me
SteveBeattie
"The body whispers before it screams"
My story
I did everything right.
Good grades. University. Career. I checked every box, hit every marker. And I was miserable.
Not in a dramatic way. Just the slow, grinding kind of miserable that's easy to ignore because it looks fine from the outside. I kept waiting for it to shift. It didn't.
What changed me wasn't a decision — it was a crisis. My body started breaking down. I ended up in a hospital bed convinced I was going to die, and I realized I'd been running from something for a long time. The body whispers before it screams. Mine had been whispering for years. I just hadn't been listening.
The body was the door
What the fascia holds
In 2010 I started studying Fascial Stretch Therapy, and it cracked something open.
I'd always thought of the body as mechanical — muscles, bones, leverage. FST showed me something different. The fascia holds everything: movement, yes, but also memory. Emotion. Old injuries that never had a name. Relationships that shaped you before you had words for them.
That understanding changed how I worked with people. I was seeing clients with chronic pain who'd been through every kind of physical therapy and weren't getting better. The tissue wasn't the problem. The problem lived deeper — in what the body had been asked to carry and never allowed to put down.
Over time my bodywork practice expanded into somatic coaching and energy work — working not just with the structural body but with the nervous system, with the places where old experience lives as sensation, bracing, holding. The body doesn't lie. And when you learn to listen to it, it becomes one of the most reliable guides you have.
Breath as the way through
An ice bath with Wim Hof
In 2013 I found Wim Hof. I was looking for something to heal my body. What I found was something that cracked my heart open.
I certified as a Wim Hof instructor, and it was in an ice bath — with Wim himself — that I cried for the first time in 32 years.
Back to the woods
Where it all comes together
Before any of this, I was a wilderness guide. The bush was always where I came back to myself — where the noise stopped and something truer came forward. Working in the city, I felt its absence like a missing limb.
In 2015 I founded Breathing In Nature to bring these threads together: breath, body, wilderness, and the inner work that happens when you finally stop running. What started as small groups in the forest has grown into retreats, men's work, wilderness trips, medicine work, and one-on-one healing — all of it rooted in the same belief that the natural world is one of the most powerful mirrors we have.
The work I do one-on-one
Finding your Wild Twin
Most people who find their way to me have already done some version of the work. Therapy, maybe. Meditation. The books. And something still feels off — like they're circling the right territory without being able to land.
I'm a certified Jungian Archetype Coach. What that means practically is that I help people see their life through an archetypal lens — to recognize the patterns, the characters, the stories that are running underneath the surface of their choices and relationships. Jung called it individuation: the slow, lifelong process of becoming more fully yourself. I think of it as learning to hear your own story clearly enough to actually live it.
The framework I work with maps two axes. The horizontal is where most of us spend our lives — mind and body, thinking and doing, goals and achievements. It's not wrong, but it's incomplete. The vertical is where heart and spirit live. This is where the real movement happens.
I call the energy in the vertical realm the Wild Twin — that life force that never forgot who you are, even when you did. The coaching work is about making contact with it. Not as a concept, but as something you can actually feel.
I work with men and women who've done the therapy, read the books, and still feel like something essential is missing. That missing thing usually isn't knowledge. It's contact. With the body. With the wild. With the parts of yourself you learned to keep quiet.
That's what we go looking for together.
Where I guide people
Fascial Stretch Therapist
Certified practitioner working with connective tissue, emotion, and the body's stored memory.
Wim Hof Method Instructor
Certified instructor and long-time practitioner. Trained directly with Wim Hof.
Jungian Archetype Coach
Certified coach working with archetypal patterns, individuation, and the Wild Twin framework.
IFS-Informed
Internal Family Systems — working with the protective and wounded parts within the psyche.
Wilderness Guide
Trained and experienced wilderness guide leading multi-day expeditions into Algonquin and beyond.
Somatic & Energetic Touch
Practitioner working with the nervous system and the places where old experience lives as sensation.
Shamanic & Death Guide
Trained in ceremonial death guiding — supporting people through initiatory thresholds.
Breathwork Facilitator
Over a decade of experience guiding conscious connected breathwork — live and online, 3× weekly.
Work with me
One-on-one & small-group
experiences
All sessions designed to support healing, self-connection, and inner transformation.
01
Fascial Stretch Therapy
Our fascial net is intimately connected to our emotions and memories. Through FST we can begin to feel into the body again — and connect with what is stuck there.
$150 first hour · $50 per half hour after
02
Archetype Coaching
I help people see their life through a Jungian archetypal lens — to recognize the patterns and stories running underneath the surface of their choices and relationships.
$100/hour · Zoom or a walk in the park
03
Into the Cold
The cold is a righteous teacher. Learn to shudder your way to your soul. Private breathwork and ice bath sessions — profound and accessible.
~2 hours · $250 per session
04
Medicine Journey
A sacred, supported journey with intentional guidance and comprehensive care before and after. Not for everyone. For those it calls, it changes everything.
4–6 hours + preparation & integration · $888
05
The Wild Breath
Use the power of breath to release, ground, and awaken. Available publicly 3× a week — and as private individual or group sessions. Makes a great birthday gift.
Guided one-hour session · $150
06
Retreats & Group Work
Transformational retreats weaving ceremony, nature immersion, breathwork, movement, and psychedelic healing in safe, sacred containers.
Weekend experiences · $750–$1,100
That's what we go
looking for together.
No forms. No pressure. Just reach out and we'll figure out what fits from there.