Spring into the upper realms

The light is returning. The long sleep of the winter has come to an end. That light that was hibernating deep within you is ready to continue its journey. Ascend into the upper realms and connect with the helpful and the wise. The mantra “I am here, I am ready” will serve you.

Integration / Journaling Prompts

• Where in my body did I most clearly feel the thread today? What helped me sense it?
• What rose from the unconscious when I stopped trying and began to receive?
• What sound wanted to move through me—and what happens if I let it move this week?
• One small here-and-now practice that helps me come home to my body in daily life.