Paddle into Play – French River – Breathing In Nature

french river · canoeing · 4 days

Paddle into

Play

An invitation to laugh, splash, explore, and remember the simple joy of being alive. Recess for the soul — on the waters of the French River.

4 DAYS

AUGUST 21-24

$1111

ALL INCLUSIVE

ALL WELCOME

FULLY GUIDED

Together we paddle the waterways of the French River, make camp under the stars, share stories around the fire, and open space for the inner child to play. Think skipping rocks, swimming, singing, telling stories, and letting curiosity lead the way. But we will also look honestly at what gets in the way of play — the shadows of seriousness, responsibility, and self-consciousness that make it harder to let go and be free. The camping is fully supported. All canoes, nourishing meals, snacks, and sacred medicines are provided. You only need your sleeping bag, clothing and personal items. A full packing list will be provided.

WHAT'S INCLUDED

Your journey from start to finish

All canoes, paddles and safety gear for the full journey, no canoe experience needed

All meals and snacks, lovingly prepared throughout

Sacred medicines to deepen the experience

An evening fire ceremony on Day 1 honouring the river, the land, and the spirit of play

White water paddling on Day 2 — meeting fear with laughter and the current with ease

A guided medicine journey on Day 3 — exploring the inner landscapes with heart and compassion

Sunrise breathwork and closing ceremony on Day 4

An integration call follow-up

WHY IT WORKS

Four days on the river

Day 1 — The Return to the Wild

We gather at Wolseley Bay and push off onto the water. This first day is all about arriving — shedding the weight of the city, the busyness, the to-do lists — and remembering what it feels like to be free. With each paddle stroke we make room for curiosity and wonder. At camp that evening, we gather around the fire for ceremony, honouring the river and the little spark of play that brought us here.

Day 2 — Play Day

Today we meet the playful spirit of the French River as we paddle into its white waters. Like children splashing in the waves, we face our fears, laugh with the currents, and remember that life isn’t about fighting the flow — it’s about making small, gentle corrections that carry us forward. We return to basecamp for a feast, then gather in circle to share intentions for the medicine day ahead.

Day 3 — Soul Exploration

After the energy of the rapids, we shift into a day of rest, reflection, and soul play. With the guidance of a heart-opening medicine and the support of the wild, we explore the landscapes within us — meeting what has been holding us back from joy, curiosity, and playfulness, and meeting those shadows with compassion. The unburdening ceremony takes many forms and is always personal.

Day 4 — The Return

We greet the sun with breathwork and a closing ceremony, giving thanks to the river, the land, and the childlike spirit that guided our days. Then we pack up, paddle out, and return to the world. One week later, we reconnect for a personal integration call to share how the journey continues to unfold.