The Wild Breath
![](https://www.breathinginnature.com/wp-content/uploads/2023/11/ebf4ae95-ba20-4310-8808-cadff8397d1f.webp)
Formerly ‘The Stoic Breath’. One hour class guided live on Zoom. Use your breath to achieve a deep state of meditation and wellbeing.
Fire and Ice Ceremony
![](https://www.breathinginnature.com/wp-content/uploads/2023/12/fireice-1024x576.jpg)
In this event, we use the four elements of earth, air, fire and water to reconnect with our mind, body, heart, and spirit, and with each other.
Wim Hof Method Meetup
![](https://www.breathinginnature.com/wp-content/uploads/2023/11/IMG_9535-1024x683.jpg)
Our Saturday meet up is all about community. Life long friendships and romantic relationships have formed as we support each other in our journeys.
High Park Yoga
![](https://www.breathinginnature.com/wp-content/uploads/2023/11/HighParkYoga-1024x768.webp)
Nici leads community Yoga classes in High Park and in our healing room. Classes are by donation, for all levels and every body is welcome.
Men In Nature
![](https://www.breathinginnature.com/wp-content/uploads/2023/11/IMG-20231201-WA0001-1.jpg)
Here we learn to express our true, divine masculine nature. Steve leads a weekly in-person circle and guides men on wilderness trips and retreats.
Transformational Medicines
![](https://www.breathinginnature.com/wp-content/uploads/2023/11/20240114_132930-1024x768.webp)
Through working with psychedelic medicines we get to entertain new perspectives, experience deep insights, and emotional breakthroughs.
Body Work
![](https://www.breathinginnature.com/wp-content/uploads/2023/12/20230525_143255-1024x768.jpg)
We use healing touch via Fascial Stretch Therapy and Thai Yoga Massage to help connect with pain and dive deep into the emotional connections.
The Couples Retreat
![](https://www.breathinginnature.com/wp-content/uploads/2023/11/GW1.png)
We created this three day, all-inclusive journey for couples as a safe haven to explore, share their story and reconnect on a deep, intimate level.
Wilderness Trips
![](https://www.breathinginnature.com/wp-content/uploads/2023/11/GW8.png)
Let us take you away from the distractions of your everyday life. It is difficult to find new perspectives and healing in our typical routines and environments.
Wim Hof Workshop
![](https://www.breathinginnature.com/wp-content/uploads/2023/11/20231001_171347-768x1024.jpg)
Certified WHM Instructor Steve Beattie will teach you the three pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment.