Youth Event – ages 14 – 18 Thursday March 21, 1pm-5pm Anxiety is the natural response to being overstimulated. Depression in the natural response to being sedentary or exhausted. You can change the distress to eustress. Both are stress, one breaks you down, the other builds you up. It’s your choice. Your mind and body […]
THE healingcircle Sometimes we sit still and let the moss grow on our feet. We feel the stories of our ancestors flow through us. We bang our drums and our stories are loosened. It is in this space of ceremony and connection that we heal. Email Steve to find out if this weekend is right […]
integration aka WHAT THE HECK JUST HAPPENED TO ME? Integration is the process that follows our psychedelic experience. Integration begins after the medicine has worn off and we go back to our “default” operations and perspectives. We lose the direct connection to our subconscious, the shadow retreats back into the dark, and we rebuild our […]
When it’s time to get down to the serious business of learning, we like to cuddle up on the couch with all the comforts of modern living and read together.
The Hero’s JourneyFrench River This is a remote wilderness setting that can be physically and emotionally challenging. That is the point of a transformational journey. But you’ll be in safe hands. Steve and Nici are experienced guides – may it be the actual wilderness or the wilderness of our hearts, spirits and minds. The camping […]
The Hero’s Journey Algonquin This is a remote wilderness setting that will be physically and emotionally challenging. That is the point of a transformational journey. But you’ll be in safe hands; Steve and Nici are experienced guides – may it be the actual wilderness or the wilderness of our own hearts, spirits and minds. The […]
Nici leads community Yoga classes in High Park and in our healing room. Classes are by donation, for all levels and every body is welcome.
Here we learn to express our true, divine masculine nature. Steve leads a weekly in-person circle and guides men on wilderness trips and retreats.
We use healing touch via Fascial Stretch Therapy and Thai Yoga Massage to help connect with pain and dive deep into the emotional connections.